Breathe From the Heart - A Journey Through the Heart Chakra

Open yourself to connection, compassion, and balance in this transformative breathwork event. Centered on the energy of Anahata, the Heart Chakra, this session invites you to explore the power of your heart space. Release barriers, cultivate love, and harmonize with your inner self to create deeper connections with the world around you.

What to expect at this event

We’ll begin with an overview of the Heart Chakra’s energy, exploring its role in compassion and balance, and learn how it is the energy center of the body connecting the lower and upper chakras.

1. Guided Meditation:
   A focused practice to open and align with your heart space, preparing for the breathwork session.

2. Breathwork Journey:
   Experience the profound power of heart-centered breathwork, guided by skilled facilitator and creator of the Awaken Within Breathwork Arrabella Schippers in a nurturing environment.

3. Group Integration:
   Reflect, share, and connect with others while learning to carry the energy of Anahata into your daily life.

Step into your heart’s power and embrace the harmony within and around you.

$280 per person