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Breathwork For Letting Go

  • The Cue Pilates Studio 300 Skokie Boulevard Northbrook, IL, 60062 United States (map)

Join us for a powerful Breathwork experience

Are you ready to release the thoughts, emotions, and beliefs that no longer resonate with who you want to become? This powerful session offers clarity, healing, and renewal for those seeking a fresh path forward. Through the transformative power of breathwork, reconnect with your true self and create space for the possibilities ahead.

What to expect at this event:

We’ll begin with a warm introduction to the practice of breathwork, setting intentions, and exploring the profound energy of release and renewal.

  1. Guided Lesson and Meditation:
    A thoughtful session to help you understand the dynamics of letting go and aligning with a renewed sense of self.

  2. Breathwork Session:
    Dive into the extraordinary somatic healing power of breathwork. Under the expert guidance of facilitator Arrabella Schippers, creator of the Awaken Within Breathwork system, experience a deeply supportive and transformative practice.

  3. Group Integration:
    Learn to work with the energy you've moved through in your breathwork. Share, connect, and reflect in an intimate group setting to solidify your transformation.

This is your opportunity to relax, dive deep, and grow. Join us to release what no longer serves you and step into a life of clarity and renewal.

$280 per person

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February 15

Breathe From The Heart